Healthy Veggie Spaghetti Recipe: A Twist on a Classic

Introduction

Are you looking for a delicious and healthy twist on a classic spaghetti recipe? Look no further! Our vegetable spaghetti recipe is packed with nutritious ingredients and bursting with flavor. Whether you're a vegetarian, vegan, or just looking to incorporate more veggies into your diet, this recipe is a must-try. Let's get cooking!

Ingredients

• 2 cups of vegetable spaghetti
• 1 tablespoon of olive oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 cup of cherry tomatoes, halved
• 1 cup of spinach
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• Salt and pepper to taste

Instructions

1. Bring a pot of salted water to a boil and cook the vegetable spaghetti according to package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until fragrant.
3. Add the bell pepper, zucchini, cherry tomatoes, and spinach to the skillet. Cook until the vegetables are tender.
4. Stir in the dried oregano, dried basil, salt, and pepper.
5. Add the cooked vegetable spaghetti to the skillet and toss everything together until well combined.
6. Serve hot and enjoy!

Tips and Variations

Here are some tips and variations to customize your vegetable spaghetti recipe:

• Add some protein by tossing in cooked chickpeas or grilled tofu.
• For a spicier kick, sprinkle some red pepper flakes on top.
• Experiment with different vegetables like mushrooms, eggplant, or broccoli.
• Top it off with some freshly grated Parmesan cheese for an extra touch of flavor.

Nutritional Information

One serving of our vegetable spaghetti recipe contains approximately:

• Calories: 250
• Carbohydrates: 35g
• Protein: 8g
• Fat: 10g
• Fiber: 7g

Conclusion

Our vegetable spaghetti recipe is a healthy and delicious option for any pasta lover. Packed with colorful veggies and bursting with flavor, it's a dish that will satisfy your taste buds and nourish your body. Give it a try and let us know how you like it!

F.A.Q.S.

1. Can I use regular spaghetti instead of vegetable spaghetti?

Yes, you can definitely use regular spaghetti if you prefer. The recipe will still turn out delicious!

2. How can I make this recipe gluten-free?

To make this recipe gluten-free, simply swap the vegetable spaghetti for gluten-free spaghetti or any other gluten-free pasta of your choice.

3. Can I add meat to this vegetable spaghetti recipe?

Absolutely! If you're a meat lover, feel free to add cooked chicken, shrimp, or ground beef to the recipe. Just cook the meat separately and add it to the skillet along with the vegetables.

4. How long does this recipe take to make?

This recipe takes approximately 30 minutes to make from start to finish. It's perfect for a quick and healthy weeknight dinner!