Delicious Homemade Hummus Recipe Without Tahini - Easy and Flavorful!

Index
  1. Introduction
  2. Ingredients
  3. Instructions
  4. Tips and Variations
  5. Nutritional Information
  6. Conclusion
  7. F.A.Q.S.
    1. Can I use canned chickpeas for this recipe?
    2. What can I substitute for tahini in hummus?
    3. How long does homemade hummus without tahini last?
    4. Can I freeze hummus without tahini?

Introduction

Welcome to our recipe for delicious homemade hummus without tahini! If you're looking for a flavorful and easy hummus recipe but don't have any tahini on hand, you're in the right place. This recipe will show you how to make creamy and delicious hummus using simple ingredients that you probably already have in your pantry.

Ingredients

  • 2 cans of chickpeas (15 oz each)
  • 3 cloves of garlic, minced
  • 1/4 cup of olive oil
  • 1/4 cup of lemon juice
  • 1 teaspoon of cumin
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of paprika
  • 1/4 cup of water (optional, for desired consistency)

Instructions

  1. Drain and rinse the chickpeas.
  2. In a food processor or blender, combine the chickpeas, minced garlic, olive oil, lemon juice, cumin, salt, and paprika.
  3. Blend until smooth and creamy, scraping down the sides as needed.
  4. If the hummus is too thick, add water, a tablespoon at a time, until desired consistency is reached.
  5. Transfer the hummus to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of paprika, if desired.
  6. Serve with pita bread, vegetables, or your favorite dipping snacks.

Tips and Variations

  • If you prefer a stronger garlic flavor, you can add an extra clove of minced garlic.
  • For a touch of freshness, you can add chopped parsley or cilantro to the hummus before serving.
  • If you like it spicy, you can add a pinch of cayenne pepper or a few dashes of hot sauce.

Nutritional Information

Here's the approximate nutritional information for a serving size of 2 tablespoons:

  • Calories: 70
  • Protein: 2g
  • Fat: 4g
  • Carbohydrates: 7g
  • Fiber: 2g

Conclusion

Now you can enjoy delicious homemade hummus without tahini whenever you want! This recipe is quick, easy, and packed with flavor. Don't let the absence of tahini stop you from making this classic dip. Give it a try and impress your family and friends with your homemade hummus skills!

F.A.Q.S.

Can I use canned chickpeas for this recipe?

Yes, you can use canned chickpeas for this recipe. Just make sure to drain and rinse them before using.

What can I substitute for tahini in hummus?

If you don't have tahini, you can substitute it with an equal amount of natural peanut butter or almond butter. This will give the hummus a slightly different flavor, but it will still be delicious.

How long does homemade hummus without tahini last?

Homemade hummus without tahini can be stored in an airtight container in the refrigerator for up to 5 days.

Can I freeze hummus without tahini?

Yes, you can freeze hummus without tahini. Transfer it to an airtight container or freezer bag and freeze for up to 3 months. Thaw it overnight in the refrigerator before serving.

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