Delicious and Nutritious Shrimp Alfredo Recipe: A Healthy Twist
Introduction
Looking for a healthier version of the classic shrimp alfredo? Look no further! This shrimp alfredo recipe is not only delicious, but also packed with nutritious ingredients that will leave you feeling satisfied and guilt-free. Whether you're trying to watch your waistline or just looking for a flavorful and wholesome meal, this recipe is the perfect choice.
Ingredients
- 1 pound of whole wheat fettuccine pasta
- 1 pound of fresh shrimp, peeled and deveined
- 2 tablespoons of olive oil
- 3 cloves of garlic, minced
- 1 cup of low-fat milk
- 1 cup of grated Parmesan cheese
- 1 tablespoon of cornstarch
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the whole wheat fettuccine pasta according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant.
- Add the shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
- In the same skillet, whisk together the low-fat milk and cornstarch. Cook over medium heat until the mixture thickens.
- Add the grated Parmesan cheese to the skillet and stir until melted and well combined.
- Return the cooked shrimp to the skillet and toss to coat with the sauce.
- Season with salt and pepper to taste.
- Serve the shrimp alfredo over the cooked whole wheat fettuccine pasta.
- Garnish with fresh parsley.
Tips for a Healthier Twist
To make this shrimp alfredo recipe even healthier, consider the following tips:
- Use whole wheat pasta instead of regular pasta for added fiber and nutrients.
- Substitute heavy cream with a lighter alternative, such as low-fat milk or Greek yogurt, to reduce the calorie and fat content.
- Opt for fresh shrimp instead of frozen shrimp for a fresher and more flavorful taste.
Conclusion
With this shrimp alfredo recipe, you can enjoy a delicious and nutritious meal without sacrificing on taste or health. The whole wheat pasta, fresh shrimp, and lighter sauce make this dish a perfect choice for those looking to indulge in a healthier twist on a classic favorite. Give it a try and savor the flavors guilt-free!
F.A.Q.S.
1. Can I use whole wheat pasta instead of regular pasta?
Yes, using whole wheat pasta is a great way to add more fiber and nutrients to your meal.
2. Is it possible to substitute heavy cream with a lighter alternative?
Absolutely! You can use low-fat milk or Greek yogurt as a healthier substitute for heavy cream.
3. Can I use frozen shrimp instead of fresh shrimp?
While fresh shrimp is recommended for a fresher taste, you can still use frozen shrimp if that's what you have on hand. Just make sure to thaw them properly before cooking.
4. How many servings does this recipe yield?
This recipe yields approximately 4 servings.